Summer Fit All Year Round is bursting with practical tips to help you take care of yourself and live a healthy life no matter what the season. The comprehensive plan includes high-energy workouts for all abilities, that can be done anywhere, plus a collection of Sally's favourite whole food recipes that will nourish and sustain you.
Sally is passionate about the power of good nutrition. As an elite athlete, she has learnt that the secret to continued well being lies in a daily routine that embraces healthy food choices and a positive mindset.
"I'll show you how I eat to nourish my body, the training I do to stay in shape all year round, and how I take care of my self so that I can enjoy everything life has to offer."
Head to All Australian Beach Body for more details!