Looking to improve your athletic performance in 2020?
We’ve teamed up with RAW Strength & Conditioning, an elite fitness programming portal who have been behind the success of athletes like Jess Coughlan & James Newbury to name a couple, giving you 6 weeks FREE access to their online strength and conditioning community.
With dedicated advice and support from head coach Rob Downton to ensure you grow and develop as an athlete.
"Anyone can follow a program but what makes the difference is having a coach. RAW provides coaching to those individuals looking to progress. No need to be elite, you just need to have the want to get better. You will receive feedback to your results, times and weights as well as critique on technical aspects on training and guidance leading up to events or competitions you may have".
Jess Coughlan, Crossfit Games Athlete & RAW athlete/ coach. "RAW was one of the original programming options in Australia, starting in 2011. During this time it has sent multiple athletes to the CrossFit Games, including podium finishers, assisted people in testing and training for elite service roles and got people back in the gym. As an athlete the variety of training and the feedback I receive are the best parts of the RAW program. Whatever program you are following the coaches take the time to provide feedback. I also find the training is smart - the volume is manageable and there are options to increase and reduce training based on your goals and season".
With a focus on developing the fundamental skill sets required to excel in the strength, power and endurance sports this is an awesome opportunity to train with the best and stick with your 2020 New Year resolution goals!
To join RAW free for 6 weeks is super easy; Subscribe here & use the coupon BLUEDINORAW which gives users 6 weeks free!