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How to make a Blue Dinosaur Lamington Bar.

How to Make a Blue Dinosaur Lamington Bar.

For those who are spending a bit more time at home, we think baking whole food snacks would be a wonderful way to pass the time! Below is our Lamington recipe so you can have a crack at making some warm, delicious & healthy Lamington's in your own kitchen!

This recipe does require a food processor or blender.

Ingredients

10 medjool dates – Normal, pitted dates will work too but you may want to warm them first.

2 ½ cups Shredded Coconut – Shredded is much better than desiccated as desiccated is quite dry.

3 level TBSPs Cacao/cocoa – Any Cacao or cocoa will achieve a great flavour, even Cadburys.

2 TBSPs Coconut Oil, melted – If you don’t have coconut oil, you can try nut oils or more dates.

1 Tsp Vanilla Bean paste – If you don’t have vanilla paste, or essence, the recipe will be fine without.


PREP

Pre-heat oven to 110 degrees C, no fan.

Line one brownie pan with baking paper (just sit it loosely over the top, it will pack into the pan when the mix is added.)

Have a second sheet of baking paper (larger than the top of the brownie pan) on hand with a second, identical, brownie pan.


Method

1. Add all 5 ingredients to blender (only 5 ingredients, are you kidding me!).

2. Blend for 10 seconds. Open blender, scrape down sides if need be, and blend for a further 10 seconds.

3. Pour mix into brownie pan (on top of baking paper). Use your hands to evenly spread mix into tray (can be very rough, just make sure you can’t see the bottom of the pan).

4. Place second sheet of baking paper on top of brownie pan and place second brownie pan inside of first brownie pan, like stacking cups, so that you can use the top pan as a press. Put trays on floor and stand on top tray. (Move and jump around a little bit, you are trying to evenly compress and spread the mixture).

5. Remove top brownie pan and top layer of baking paper and bake for 8 minutes

6. Air cool to room temp and enjoy!


*If you don’t have the ingredients needed to make our Lamington bar don’t be afraid to experiment with what you do have. Nuts and dried fruit in the blender, in equal parts, can act as the base to a bar or slice. Alternatively nuts and honey at a ratio of 3 to 1 (nuts to honey), can be blended to create a great base too. Try to group your flavours into similar families. Dates have a very warm, caramel flavour, as such, try and pair them with flavours which accompany caramel so nothing too tart or citrusy. Likewise, if you blend coconut with honey, it will have a much brighter flavour so you might want to add lemon juice and macadamia nuts to create something fresh and summery, or lime and pineapple to relive those glory days Enjoy!

If anyone is in a position where you are struggling to access good food, please send us an email at info@bluedinosaur.com.au and let us know if we can help.

Categories: How We Roll  
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